What to Expect
The initial consultation/assessment will last for 1hr 15 mins, with further sessions lasting 1hr. The number of sessions will vary, depending on your need/goals.
During assessment you will be asked questions about the target situation/problem to build a detailed picture of your thinking, feelings and behaviour. The process of hypnosis will be explained, and a brief relaxation/hypnotic session will be included. At the end of the first session a suggested treatment programme will be offered and discussed.
For further sessions therapy will be tailored to your individual personality and needs.
You will sit in a comfortable chair in a warm, private room where you can relax and talk freely, knowing that sessions are completely confidential.
At the end of the session you will be guided back to full wakefulness and alertness and will leave each session with new knowledge and confidence that you can achieve your goals.